what is reflexology?
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating reflex points can help to act as a form of preventative maintenance against many health conditions.
benefits of reflexology
- helps to relieve stress and tension
- helps to improve blood supply and promote the unblocking of nerve impulses
- helps the body to achieve homeostasis, or a state of balance
treatments
Reflexology is a unique modality in the health field. Its purpose is not to treat or diagnose for any specific medical disorder, but to promote better health and well being in the same way as an exercise or diet program.
Reflexology treatments can take place either on a massage table or a chair. The client remains fully clothed throughout the session. The therapist applies pressure via their thumbs, fingers and hands in specific sequences across the client's foot or hand. The treatment concludes with a relaxing foot massage.
prices and packages
Reflexology treatments run for 30 or 60 minutes, and can be purchased individually or in blocks of four or six, although a minimum of four sessions is recommended to gain maximum benefit.
Check out our prices and packages for reflexology treatments, or purchase a gift voucher for a family member, friend or colleague.
