what is holistic massage?
Based on classic Swedish massage techniques, holistic massage aims to treat the body's systems as a whole, with the aim of bringing the body back into a natural state of balance. Massage therapists use oil or lotion applied with their fingers, hands and arms to apply light or firm pressure to the client's body. Did you know that a foot or hand massage can be just as relaxing as a back massage?
benefits of holistic massage
- relieves stress and tension
- assists the client to achieve a deep state of relaxation
- can relieve muscular tension and knots
- can help prevent sporting injuries or assist their recovery
- can help to improve circulation and eliminate toxins from the body
- can improve quality of sleep
- promotes a sense of wellbeing
treatments
Massage treatments are done on a sturdy, portable massage table, with the client draped in towels. The client remains covered at all times except the area being massaged. Depending on the type of massage and length of time you choose, the massage therapist will work on specific areas of tension. The pressure should always be comfortable for you, so please don't hesitate to ask your therapist to increase or decrease the pressure.
price and packages
Massages range from 30 minutes to two hours, and can be purchased individually or in packs of four or six. Massages can also be combined with reflexology and/or Reiki.
Check out our prices and packages for massage treatments, or purchase a gift voucher for a family member, friend or colleague.
